- EAN13
- 9782080201393
- ISBN
- 978-2-08-020139-3
- Éditeur
- Flammarion
- Date de publication
- 02/01/2013
- Collection
- PRATIQUE
- Nombre de pages
- 288
- Dimensions
- 23,6 x 16 x 2,2 cm
- Poids
- 672 g
- Langue
- français
- Fiches UNIMARC
- S'identifier
The parisian diet
How to reach your right weight and stay there
De Jean-Michel COHEN
Flammarion
Pratique
Autre version disponible
France's leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struglle with other weight-loss diets and shows how to achieve your ideal weight while embracing life's pleasures.
The Parisian Diet is a progressive weight-loss plan that keeps you motivated through the Café, Bistro, and Gourmet phases until you reach your ideal weight. Strongly opposed to ¿extreme¿ diets and the inevitable weight gain that ensues, Dr. Cohen proposes a sensible
and holistic approach that addresses the physical, psychological, and cultural factors that impact our ability to control our relationship with food. His method encourages a global change in attitude towards what we eat. Based on habits and food choices typical of the Parisian lifestyle, the simple, delicious, and satisfying menus emphasize the use of fresh
ingredients and a balanced intake throughout the day. The Parisian Diet is not a fl ashin- the pan fad, it's a new approach to food and a way to celebrate life, helping you look and feel your best.
The Parisian Diet is a progressive weight-loss plan that keeps you motivated through the Café, Bistro, and Gourmet phases until you reach your ideal weight. Strongly opposed to ¿extreme¿ diets and the inevitable weight gain that ensues, Dr. Cohen proposes a sensible
and holistic approach that addresses the physical, psychological, and cultural factors that impact our ability to control our relationship with food. His method encourages a global change in attitude towards what we eat. Based on habits and food choices typical of the Parisian lifestyle, the simple, delicious, and satisfying menus emphasize the use of fresh
ingredients and a balanced intake throughout the day. The Parisian Diet is not a fl ashin- the pan fad, it's a new approach to food and a way to celebrate life, helping you look and feel your best.
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Autres contributions de...
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Les nouvelles religions alimentaires / manger mieux, vivre longtemps, aimer plus fortCohen, Jean-Michel.19,90
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Tout le monde n'a pas la chance d'avoir un ami nutritionnisteJean-Michel COHEN, Valérie ExpertFirst19,95